Isn’t it strange how we plan out our entire lives – our dreams, careers, families, holidays, wardrobes, homes etc. but we never stop to reflect over the kind of woman that we want to be in all of these beautiful facets of our lives? What kind of wife/mother/entrepreneur do you want to be? But before all that, what kind of woman do you want to be?
Whenever I feel stuck and unmotivated, the following visioning exercise is what I come back to. The key is to tap into the feeling. With every question you read, connect with your heart. You already know the dream woman that YOU want to be. Maybe she starts her day with a warm, tight snuggle with her husband before all else. Maybe she’s the chic entrepreneur typing away on her MacBook, sitting in the apartment balcony with a mug of organic green tea and Millie’s cookies (for a little treat!).
It’s the small details that light you up.
Feel into that vision. Sometimes I spend a few minutes re-grounding myself in that vision. Other times, I get a little creative and create a journal of pictures that represents that ideal woman to me. Do what works for you.
What kind of woman do you want to be?
What is she passionate about?
What makes her smile?
How does she spend her morning?
What is her personality like?
Is she chic and oh so sophisticated?
Or does she prefer a laid back ‘beach girl’ kind of vibe? 😉
How does she spend her day? Doing what, exactly?
Is she known for the warmth in her smile or the sparkle in her eyes?
What does she dress like? At home? Outside? At the gym?
What makes her happy?
P.s. If you’d like 1-1 support to create a healthy foundation of self-love, a personalised goal setting plan and take inspired action with gentle, consistent accountability to live your wildest dreams, click here for more info on the coaching packages that I’m currently offering.